Tips And Tricks To Ease Dental Fear

Fear and anxiety about dental appointments are quite common. Many times, patients avoid getting the treatment they need just because they are afraid of the dental procedures.

Talk about your fears with the dentist

It is normal to feel anxious when going to a dentist. However, if you just have mild anxiety or nervousness, dentists offer several tips to ease your fear during your appointments. Aside from discussing your concerns with your dentist, consider these tips for your next appointment.

Always disclose your fears and concerns to your dentist. Letting your dentist know about your worries can make him or her more attentive toward you and can address your concerns accordingly. Your dentist will also know the specific areas that trigger your fear and can better accommodate you by having the necessary tools and equipment ready.

Agree on a signal

If talking to your dentist makes you uncomfortable, you may discuss a signal that will let your dentist know that you are feeling uncomfortable. Some patients prefer raising their hands, while others may prefer a small word such as “relax” or “stop.” Dentists are well-trained to understand these signals.

Take a friend or family member with you for support

Whether it’s your first time at the dentist’s office or you’ve been going there for years, going alone can be scary! Bringing someone, you trust into the office can be a great way to reduce anxiety.

Ask your dentist if you can bring a support person in for your visit. Your friend can help hold your hand and distract you while you sit in the chair, as well as help reminds you of what you have done when you get home. This can be especially helpful if you’re nervous about being put under anesthesia.

Bring distractions to occupy your mind during procedures

Distracting yourself during a procedure can help you relax and feel more comfortable. If you are afraid of going to the dentist and are anxious about a procedure, taking something to distract yourself from the situation can help ease your anxiety. Bringing a book or magazine to read in the waiting room, listening to music on your iPod during the procedure, and bringing a friend or a loved one who you can talk to can give you something else to focus on and help you relax while you are in the dentist’s chair.

Consider Sedation Dentistry

Some patients may want to consider sedation dentistry if they are especially fearful or anxious about their dental treatments. Many offices offer oral conscious sedation, which can be taken before your treatment to help sedate and relax you. Intravenous sedation is also an option that is offered if you need to be asleep for your dental appointment. Talk to your dentist about the best option for you to make your next dentist appointment as easy as possible.

Sedation dentistry relaxes you and alleviates your nervousness or anxiety. This helps you tolerate lengthy dental procedures without discomfort. Types of sedatives include oral pills, nitrous oxide gas, IV sedation, and general anesthesia. Talk to your dentist to find out if sedation is right for you.

Choo Choo City Dentistry, located in Chattanooga, TN, is equipped with the best dentists and modern technologies that enable the best dental care facilities for patients. Call us at (423) 756-0957 and schedule an appointment with the dentist to learn more about the services provided at the dental practice.